& body-mind psychotherapy
moving beyond judgement
to love & acceptance
- redefine your relationship with your body
- quiet judgments, fears and insecurities
- identify triggers that challenge your well-being
- learn self compassion and trust
- create sustainable self-care practices
- balance work, children and family’s needs with your own
Mindful movement is a consistently effective and compassionate approach that blends mindfulness, dance movement therapy, positive psychology, and other body-mind therapies.
You will immediately feel safe and at ease with Robin and mindful movement.
Contact Robin to participate in a group, private session in person or via skype.