mind-body therapeutic coaching
using internet technology
from the comfort of your home
to sustain self care and
make yourself a priority
EASE is a blueprint to help you quiet judgments, fears and insecurities so that you can identify triggers that challenge your well-being as you learn self compassion and create sustainable self-care practices.
- Embrace yourself with loving kindness
- Activate conscious awareness
- Strengthen self-care muscles
- Exercise your power to reclaim self & body
Robin Okun, LICSW, received her Masters in Clinical Social Work from the University of Michigan. She has coached women towards mind body acceptance and renewal for many years. Robin embodies a compassionate, positive and practical approach that will immediately put you at ease.